Sweet & Smokey Peas

Products in this Recipe:
Peas
Garbanzo Beans
Prep time:
6 min.
Cook time:
40 min.
Total time:
50 min.
Yield:
1 Servings
Ingredients (Paragraphs)
1 (15 oz.) can Sweet Peas, drained
1 (15 oz.) can Organic Garbanzo Beans drained
1 tbsp. olive oil
1 tbsp. brown sugar
1 tbsp. smoked paprika
1.25 tsp. cinnamon
0.25 tsp. salt
Directions

Preheat oven to 400oF degrees.

Place a kitchen towel on a baking sheet. Spread drained peas and garbanzo beans over towel and blot with another towel to dry as much as possible. Remove towels and gently place peas and beans onto light-colored or stoneware baking sheet. Drizzle with olive oil.

In a small bowl, mix brown sugar, paprika, cinnamon and salt. Sprinkle over peas and beans. Using your hands, gently but thoroughly mix oil and spices into peas and beans, and spread out in a single layer.

Roast in oven for 35 – 40 minutes, gently tossing the sheet every 10 minutes to prevent burning. Peas and beans should be crispy when done. Remove from oven, and cool slightly before serving.

More Healthy Meals

Asian Shrimp & Beets Wrap

Place shrimp and vinaigrette in food-safe plastic zip-top bag or bowl with cover.

Asparagus & Mushroom Salad

Combine all ingredients in small bowl and mix well. May be served warm or cold.

BBQ German Potato Salad

Preheat oven to 350oF.

Classic Reuben Sandwich

Toss Sauerkraut with dill seed and garlic powder; set aside. Spread slices of rye bread with creamy French dressing.

Italian Cabbage Soup

Drain cabbage well (reserving liquid). Set cabbage and liquid aside. Heat oil in large (4-1/2 quart) pot.

Red Velvet Muffins

Preheat oven to 375oF.