Sweet Pea Dip/Sandwich Spread

Products in this Recipe:
Peas
Prep time:
5 min.
Cook time:
NA
Total time:
5 min.
Yield:
1 Servings
Ingredients
1 (15 oz.) can Sweet Peas, drained
1 tbsp. water
2 tbsp. lemon juice
0.25 tsp. salt
0.125 tsp. black pepper
10 fresh mint leaves (optional)
1 tbsp. olive oil
Directions

Place peas, water and lemon juice in food processor; pulse 5 times or until chopped. Add salt, pepper, mint and drizzle in olive oil; pulse about 5 more times until mixed. (For best texture, do not puree.) Serve as a dip or sandwich spread.

For variety, add a few cloves of roasted garlic when processing the peas.

More Healthy Meals

Asparagus & Mushroom Salad

Combine all ingredients in small bowl and mix well. May be served warm or cold.

Bean Salad Stuffed Tomatoes

Drain Bean Salad, reserving 2 tablespoons liquid.

Beet Flat Bread

Drain beets well; set aside. Preheat oven to 400 degrees F. Place flat breads on baking sheet.

Beets & Onions Vegetable Medley

Heat oil in large skillet over medium heat. Cook and stir garlic 1 minute.

Red Velvet Muffins

Preheat oven to 375oF.

Rustic Vegetable Beet Soup

Combine all ingredients for gremolta and set aside.